«It all started in January,» the True Lies star tells Us Weekly. «I was giving the mirtazapine with alcohol kids a bath and turned around to count to 10 when suddenly my vision in my right eye went black as if there was a curtain coming down over my eye. I had a mini-stroke. I checked into the hospital for the 24-hour stroke protocol.» «They said I hadn’t had a major stroke and they couldn’t see any problems, but as a 63-year-old single father of a 9- and 6-year-old, it was scary,» the star says. «On top of all of this, two years ago I had massive organ failure. My doctor changed my medication, but I knew I needed to make bigger changes because I really dropped the ball on self-care these last few years.» Arnold first met D’Angelo in September 2018 at a charity event at the home of his friend and True Lies costar Arnold Schwarzenegger.
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D’Angelo recently began working basic free-weight exercises into Arnold’s routine—every change gradual, incremental. “The way you did it, you lured me in,” he activities for substance abuse groups tells D’Angelo.
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«Unless I’m more patient than I ever thought I could be, or whatever, it’s very helpful to not assume, well, I’m going to live for 30 years,» he continues. «Because it’s very helpful to go, okay, today’s the day. Today’s the day that is going to be the best day. Because if somebody has to think back on this day with these kids, I want them to know I was here, we were together, and I was 100%.» Arnold said they did an extensive check-up, where they revealed that on the ten levels of stroke, his registered at just a one.
While the Iowa native said he’d “like to lose a little more” weight, he’s still “happy” and feels “great” with his current results. Though parts of his vision came back before he went to bed, he called his ophthalmologist and got tests run. Another doctor later revealed he suffered a mini stroke and Arnold checked into the UCLA hospital for additional testing. Speaking with Entertainment Tonight at the FUBAR premiere on Monday in Los Angeles, the actor shared how his perspective changed after suffering a mini-stroke in 2022. «I’m 5 years clean & sober today,» he wrote beneath a photo of him and his kids at the beach. «5 years of being present everyday for my kids. I’ve also been my best self dealing with a couple health cares, financial issues & a high conflict divorce.» Arnold finalized his divorce from Ashley Groussman in 2020.
- “The way you did it, you lured me in,” he tells D’Angelo.
- He says D’Angelo helped him realize he needed to put himself first if he wanted a future, and a lot of their work was centered on changing the comedian’s mindset.
- «I’m blessed & full of love & gratitude for my friends, fellow alcoholics & the grace of G-d.»
- The Happy Endings actor, who shares daughter Quinn Sophie, 9, and son Jax Copeland, 6, with ex-wife Ashley Groussman, added that he’s even considering going out on a few dates — something he hasn’t done in five years.
Tom Arnold is opening up about his dramatic 75-pound weight loss. The comedic actor says the change came after suffering a mini-stroke and massive organ failure. «I got sober years ago, which you have to do, and then to have the health stuff after that — it would’ve only been worse if I had not been clean and sober. Everything would have been worse,» He explained. Arnold has started to prioritize eating healthy meals throughout the day and «made exercise a ritual,» hoping to show his kids that he has to take care of himself in order to be a great dad. Tom Arnold’s health scare has helped him prioritize his life as a dad.
«We all know what we need to be doing, but getting yourself to do it can be a different story,» the True Lies actor says. «We all know what we need to be doing, but getting yourself to do it can be a different story,» Arnold shared. Breaking down the scary incident, Arnold shared that it all went down when he was giving his kids a bath. He was also the host of The Best Damn Sports Show Period for four years, and appeared on Sons of Anarchy.
After recovering from the mini stroke, Arnold started his weight loss journey with the help of his coach Charles D’Angelo, who offered to help him four years prior when they first met. He says D’Angelo helped him realize he needed to put himself first if he wanted a future, and a lot of their work was centered on changing the comedian’s mindset. Once recovered from the mini-stroke, Arnold, 64, started his weight loss journey with the help of his coach Charles D’Angelo, who offered to help him four years prior when they first met.
All in all, Arnold said mixing molly and weed he felt very blessed to have it turn out as it did. Tom Arnold is sharing an update on his health and family life. Arnold had his first romantic leading man part in the 2005 movie Happy Endings. Travel used to be an excuse to eat, but now when Arnold is on the road, he prioritizes his health — he makes sure he’ll be able to get the food he needs and that he’ll have access to exercise equipment at the hotel. In Arnold’s case, he was motivated to lose weight to reduce his odds of dying young — he wants to be there for his kids. Excavating those deep-rooted issues meant D’Angelo and Arnold’s coaching sessions often resembled intensive talk therapy.
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Both appeared in the 1993 movie The Woman Who Loved Elvis, filmed in Ottumwa.[12] In 1994, Arnold appeared as the sidekick to Arnold Schwarzenegger’s character in James Cameron’s action blockbuster film True Lies. Arnold and Barr divorced in 1994 due to irreconcilable differences. Stephanie Thurrott is a writer who covers mental health, personal growth, wellness, family, food and personal finance, and dabbles in just about any other topic that grabs her attention.
(“You meet a lot of people in the fitness business at Arnold’s.”) After his stroke forced him to cancel an introductory Zoom, Arnold gave the idea of D’Angelo’s coaching new consideration. The coach’s personal story and books, Think and Grow Thinand Inner Guru, resonated. Arnold, who grew up in Iowa, liked that he was a midwestern guy and had practiced before he preached—D’Angelo lost 160 pounds in two years, going from 360 pounds to the taut physique of an NFL tight end. Arnold explained that the fear of prematurely leaving his children led him to reach out to life coach Charles D’Angelo, 36, who has made a huge difference in his health and overall quality of life. «I’ll tell you what, I was so grateful when I went to film with him because he’s loving it. You know, you never know, he’s but he’s loving it. He’s doing he’s killing it. He’s having a great time,» Arnold said of his longtime friend and True Lies co-star.
«And I remember, when we rode motorcycles together, I’d always let him go first. You have to let him go first because he’s gonna go first, and then I’d watch where the bumps are. When he hits a bump, I was like, ‘Okay, I’m not gonna go there.’ But he just seizes the day, man. He’s an amazing human being.» Arnold, who has gone from 285 lbs to 210 lbs, met D’Angelo when he emceed a charity event at Arnold Schwarzenegger’s house in 2018. The two hit it off after the Missouri native opened up about his own weight loss journey. Tom Arnold reflected on his dramatic 75-lb weight loss after suffering a mini-stroke and massive organ failure. «I was giving the kids a bath and turned around to count to 10 — it’s what I do to get my kids out of the bathtub — when suddenly my vision in my right eye went black, as if there was a curtain coming down,» the Roseanne alum explained. It wasn’t until a health scare on January 17 that Arnold realized he needed to make some lifestyle changes, not only for himself but for his children — daughter Quinn Sophie, 6, and son Jax Copeland, 9.
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«I’m blessed & full of love & gratitude for my friends, fellow alcoholics & the grace of G-d.» The comedian had a stroke but kept his sense of humor with the help of his life coach, Charles D’Angelo. The Happy Endings actor, who shares daughter Quinn Sophie, 9, and son Jax Copeland, 6, with ex-wife Ashley Groussman, added that he’s even considering going out on a few dates — something he hasn’t done in five years. «So, each day, you got to try to make that your best day with those kids. It’s money in the bank — the memories, the stuff we do together. And I’m very lucky. I’m lucky to be a father. I’m very lucky to be alive.» While his research led him to believe he had an eye problem, Arnold followed up the next day and found out he had had a ministroke. Two years earlier, he had heart failure that was triggered by a virus.
“A lot of my clients, particularly those who are parents, find it very difficult, because they almost feel it’s selfish to put themselves first. But I say it’s the most selfless thing they can do, because you can give so much more of yourself,” D’Angelo said. “I could feel the physiological effects of being 285 (pounds). I’d go through airports, and I’d be huffing and puffing a little. My kids are very active, and I could tell I was putting myself in a position to not be a good father,” he said. When he began his journey with D’Angelo, Arnold had trouble focusing on his own needs.
“Charles kept saying, ‘No, you deserve this,’ ” Arnold says. When D’Angelo encouraged him to feel healthier and happier for himself, it reminded Arnold of the attitude he needed to succeed in his sobriety. “You’ve got to be a bit of an asshole and say, ‘I’m not doing this for anyone—I’m doing this for me. In six months, he’s feeling better in his skin and is proud of the transformation.
He previously told PEOPLE how D’Angelo helped him realize he needed to put himself first if he wanted a future, and a lot of their work was centered on changing the comedian’s mindset. Arnold says that the fear of leaving his children behind pushed him to find a life coach that helped make a difference in his health. «As a 63-year-old single father of a 9 and 6-year-old, it was scary,» he says. «On top of all this, I had massive organ failure two years ago. My doctor changed my medication, but I knew I needed to make bigger changes because I really dropped the ball on self-care.» Detailing his own inspirational story with PEOPLE, Arnold — who has dropped 75 lbs. On his health mission thus far — said he started his weight loss journey with the help of his coach Charles D’Angelo, who offered to help him four years prior when they first met.
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